Monday, March 30, 2015

Leaning Challenge, week 2

KMonday
Breakfast
Omelet and bacon
Lunch
Box lunch - chicken ceasar (extracted the croutons)
Snack
2 string cheese sticks, trail mix
Dinner
Hot dog, taco meat (no tortilla), chicken tinga, and spinach salad with feta

Tuesday
Breakfast
Omelet and bacon
Lunch
Farmers hash with corned beef, topped with three eggs
Snack
Builders bar
Dinner
Crustless  pizza, ie cheese, pepperoni, and pizza sauce

Wednesday
Breakfast
Omelet and bacon
Lunch
Steak salad
Snack
Builders bar
Dinner
Leftover Crustless pizza

Thursday
Breakfast
Omelet and Bacon, Diet Coke (boo!)
Lunch
Steak salad
Snack
"Think Thin" bar
Dinner
6 slices summer sausage, small bowl of blueberries, 1 slice of cheese

Friday
Breakfast
Beef jerky, diet coke
Lunch
Steak salad
Dinner
Carve Asada
Dessert
Reese's peanut butter Easter eggs :(

Saturday
Breakfast
Protein shake with wellness greens
Lunch
El Diablo omelet and a side of bacon
Snack
Menchie's Froyo with toppings (cheat meal!)
Dinner
Summer sausage, blueberries, two hot dogs, two slices of cheese

Sunday
Breakfast
Few slices of summer sausage
Lunch
Burger with onions and jalapenos, side of bacon, side Caesar, no croutons
Second lunch
Qdoba steak, veggies, salsa, guac, and a diet coke


Tuesday, March 24, 2015

Leaning challenge, week 1

Monday
Breakfast at the airport
Eggs, chicken, salsa and guac at Qdoba 
Lunch
Builders bar on the plane
Dinner
Fajitas, marinated vegetables
Organic white tea

Tuesday
Breakfast
Omelet with peppers, onions, feta
Few pieces of fruit and berries
Herbal tea
Lunch
Salmon and salad
Dinner
Two hot dogs, meatball slider with no bun, salad

Wednesday
Breakfast
Pepper and onion omelet, for strips of bacon
Lunch
Steak fajitas
Dinner
Steak cubes on a stick appetizers
salad, chicken with string beans

Thursday
Breakfast
Omelet and bacon
Lunch
Steak cubes, guacamole, salsa, one diet coke
Dinner
2 pieces of spicy tuna roll, 8 oz filet mignon, sesame spinach salad

Friday
Breakfast
Omelet and Bacon
Lunch 
Salad
Dinner
Pastrami reuben, hold the bun, and horseradish slaw
Beef Jerky, diet coke

Saturday
Morning workout - overhead squats
Brunch
El Diablo omelet, side of bacon, side of veggies, strawberries.
Dinner
Two chicken sausages, asparagus, wellness greens 

Sunday
Breakfast
1 chicken sausage
Lunch
Omelet with gyros, feta, peppers and onions. Greek salad, side of bacon
Dinner
Steak pinwheel (steak, bacon, and bleu cheese), spinach salad with feta and Caesar dressing