Tuesday, March 24, 2015

Leaning challenge, week 1

Monday
Breakfast at the airport
Eggs, chicken, salsa and guac at Qdoba 
Lunch
Builders bar on the plane
Dinner
Fajitas, marinated vegetables
Organic white tea

Tuesday
Breakfast
Omelet with peppers, onions, feta
Few pieces of fruit and berries
Herbal tea
Lunch
Salmon and salad
Dinner
Two hot dogs, meatball slider with no bun, salad

Wednesday
Breakfast
Pepper and onion omelet, for strips of bacon
Lunch
Steak fajitas
Dinner
Steak cubes on a stick appetizers
salad, chicken with string beans

Thursday
Breakfast
Omelet and bacon
Lunch
Steak cubes, guacamole, salsa, one diet coke
Dinner
2 pieces of spicy tuna roll, 8 oz filet mignon, sesame spinach salad

Friday
Breakfast
Omelet and Bacon
Lunch 
Salad
Dinner
Pastrami reuben, hold the bun, and horseradish slaw
Beef Jerky, diet coke

Saturday
Morning workout - overhead squats
Brunch
El Diablo omelet, side of bacon, side of veggies, strawberries.
Dinner
Two chicken sausages, asparagus, wellness greens 

Sunday
Breakfast
1 chicken sausage
Lunch
Omelet with gyros, feta, peppers and onions. Greek salad, side of bacon
Dinner
Steak pinwheel (steak, bacon, and bleu cheese), spinach salad with feta and Caesar dressing

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