Sunday, April 14, 2013

Leaning challenge, week 3

Breakfast - 3 eggs, sunny side up. About 12 raisins
Lunch - burger and salad, several skinny margaritas.
Dinner - seared ahi tuna, burger (no bun) and mixed greens salad

Workout at Cactus Crossfit
Post workout snack - 4 slices bacon
Lunch - taco meat, no shell, salsa and sautéed veggies, skinny margaritas
Dinner - sushi rolls, wasabi, ginger, wine

Breakfast - berry plate and turkey bacon
Lunch - 3oz beef jerky
Snack - 3oz beef jerky, skinny margarita
Dinner - beef tenderloin fondue, sautéed asparagus, New York strip steak
Dessert - sorbetto

Breakfast - 2 fried eggs, 2 slices bacon, bowl of berries
Lunch - lamb burger and hummus
Dinner - sliders, no bun and a few potato chips
Snack - Blueberries, 2 oz of summer sausage

Snacked throughout the day (vaca) -- ~6oz summer sausage, bowl of blueberries, 2 tsp organic almond butter, Glutino gluten free pretzel sticks
Workout with Steve
Post-workout -- Omelet with salsa, goat cheese and half an onion, blueberries and whip cream for dessert

Breakfast - omelet with onion, salsa, goat cheese
Lunch - attitude cleanse juice
Snack - nugo organic bar
Dinner - lamb kabob, few fries, hummus

Morning crossfit workout
Brunch - el diablo omelet x2
Dinner - crust less pizza (red sauce and mozzarella, pepperoni and jalapeño)

Crossfit workout
Post workout snack - 2oz summer sausage, 2 fried eggs in coconut oil
Brunch - el diablo omelet and a side of bacon
Dinner - 2oz summer sausage, 2oz sweet potato, and 2 tsp organic almond butter

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