Starting week 5, I went to the Mobility class this morning with Jim. It was great, really seemed to loosen up my hips.
Afterwards, came home and made breakfast;
Breakfast: Half a red onion and 3 oz of sweet potato, cut up and sauteed in a pan with olive oil. Threw in four eggs, and turned it into a scramble.
Lunch: Spinach salad with a few tbsp of quac, two eggs and some chicken. also onions and a few peppers.
Dinner: Chicken sausage (around 4oz), around a cup of peas, and 25 baby carrots (2 cups)
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