Wednesday, April 6, 2011

Wednesday, week 4

I am continuing to try to stick to the Paleo + Zone plan, although not weighing portions, so maybe not really doing it right.
Breakfast - 3 eggs and 1 bell pepper in a scramble, with olive oil to pre-saute the peppers before throwing in the eggs. And two beef sticks to get up to four blocks of meat.
Lunch - 2 pieces of salmon and three half eggs. A couple cups of spinach and some bell peppers and onions, as much as I could fit onto the plate. And creamy ceasar dressing for fat.
For snack, I had 2oz of beef brisket from the whole foods, and cut up red and yellow peppers (also from the WF).
For dinner, I had 4.5 meatballs, 1/2 an atkins bar, about 12 baby carrots, and three tbsp or so of peas.

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