Almost done! Just a few more days til picture day.
I was back up to 171.5 or so today, a pound up from yesterday.
Wednesday:
Breakfast: Leftover gyros omelet from Monday and a cup of blueberries
Lunch: Spinach salad with onions, roasted peppers, and 6-7oz of salmon, and ceasar dressing
Dinner: Lettuce salad with carrots, 6 slices of pastrami, about 2 cups of strawberries, and 9 wasabi-coated almonds
Hey David,
ReplyDeleteI found it very difficult to keep up on my Blog while I was living in Tokyo, Japan. Seems like you are doing well. So many options for posting. I'm still writing in a journal and would rather do an electronic one.
Richard
I'm looking forward to donuts, pizza and beer after we take the "after" picture!
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