Monday, March 21, 2011

Not a very interesting day, Monday of the second week

Breakfast: Atkins bar and two beef sticks
Lunch: Whole Foods salad, with two eggs for protein
Afternoon snack: Atkins bar and two more beef sticks, maybe 4.
Dinner: 2nd half of last night's Atkins pizza -- ie mozzarella, pepperoni and jalapeno.

I ate earlier than usual tonight, around 6.  That sometimes helps with the weight loss, at least in the short term.

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