Tuesday, March 29, 2011

Week 3, Tuesday

Weighed in this morning at a whopping 178.  Not sure what I did yesterday that was so bad, but got some work to do to get back down to 175.  Damn!

Breakfast -- atkins bar and three beef sticks
Lunch -- spinach salad, onions, quac, and corned beef for protein
Afternoon snack -- 4oz beef jerky from Whole Foods
Dinner -- Atkins bar and 4 beef sticks

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