Thursday, September 15, 2011

Thursday, week 1

This morning I went over to the gym and we didn't do 5-3-1. The WoD was 4 rounds for time of:
500m row
25 push ups
1/4 mile run

But I think it burned some calories.
After that I had two eggs and about 1/2 a cup of blueberries for breakfast, and a handful of almonds at work.
We were in an all day leadership review, so all I got was a box lunch. When I say box lunch, what I mean is that I had a tuna sandwich where I age the tuna and cheese off of the sandwich and left the bread there. I also said no to the cookie, bag of chips and fruit cup that were in the box.
For dinner, I had leftover chicken sausage (yum!), leftover greenbeans and pearl onions, and mixed green and feta salad with ceasar dressing.
I expect I will be lighter tomorrow, as this is the second or third day of super low carb dieting. I'm going to keep it up for a few more days at least, then go back to paleo+zone.

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