Wednesday, September 14, 2011

Week 1 wednesday - rest day

I made today a rest day after two heavy lifting days on Monday and Tuesday.
So I had time to make myself two eggs for breakfast plus half of a leftover chicken sausage. I tacked on an Atkins bar on the way to work.
For lunch, I had steak with chimichurri sauce and it came with a mixed green, chicken and peach salad. I left the peaches on the plate.
For dinner, my wife made a steak, marinated in something at the Ballard Market, plus a mixed green salad with feta, and raspberry vinaigrette, and a green bean and pearl onion mixture.

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