Tuesday, September 27, 2011

Tuesday week 3

Did 5-3-1 presses today, got 9 reps at 46kg for the last set, same reps one more kg than last time. A little disappointing after yesterday's high rep squat day.

Breakfast - Big Bowl of blueberries, a handful of almonds, a couple oz of salami and a slim jim.
Lunch - same as yesterday; deviled eggs and steak salad at seastar
Dinner - steak and salad

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